Prevention of prostatitis in men requires attention and punctuality. The prostate is responsible for the production of substances that play an important role in maintaining the hormonal balance in the male body. In addition, these organs allow sperm to fully mature, maintain their movement and activity, and ensure an erection.
Prostatitis is diagnosed in 25-40% of men. It is believed that the disease affects older and older men, but the pathology can develop even in adolescents. If the prevention and treatment of prostatitis in men is not done in a timely manner, the chances of the disease becoming a chronic form increase. It is fraught with constant discomfort and pain, decreased sexual drive, fertility and erection.
Causes and symptoms of prostatitis
Stagnation in prostate gland tissue causes the development of prostatitis, which results in insufficient blood circulation and oxygenation. When oxygen is not supplied in sufficient quantities and there is a lack of nutrients, the function of prostate gland tissue occurs. Infection can be the cause of prostatitis. Therefore, the prevention of prostatitis in men and its treatment requires an integrated approach.
Symptoms of prostatitis:
- pain when urinating;
- urinate frequently, especially at night;
- erectile dysfunction;
- irritable;
- sleep problems, etc.
Precautions
What is needed to prevent prostatitis in men? To achieve maximum effect and prevent the transformation of the disease into a chronic form, action must be taken in the complex. To do this, you need to combine:
- gymnastics exercises; medicine
- ;
- precautionary measures;
- proper nutrition;
- healthy lifestyle.
In contrast, preventive measures are divided into primary and secondary. The main measures are to prevent the development of inflammation, while the latter is used by people who have previously had the disease and try to prevent the transition of the disease to a chronic form.
Prophylaxis of prostatitis in men - medicine
Drugs for the prevention of prostatitis in men are used to prevent blood congestion in the pelvic area, and also help reduce swelling and eliminate inflammation of the prostate gland.
Prostate extract
Prostate extract is injected 1-2 ampoules once a day, the duration of treatment is not more than 10 days. If necessary, repeat the course. Contraindications include intolerance to individual medications.
Tamsulosin hydrochloride
Tamsulosin hydrochloride is taken 1 capsule once a day after meals. Contraindications to hypersensitivity to the compounds, hepatic failure and hypotension.
Dutasteride
This medicine is prescribed 1 capsule once a day, the duration of treatment is at least half a year. Contraindications are individual intolerance and hypersensitivity, hepatic failure.
If prostatitis develops against a background of bacterial infection, antimicrobial therapy is prescribed. List of antimicrobial pills for the prevention of prostatitis in men:
- Prostate extract. 5-10 mg injections are given intramuscularly once a day for 5-10 days. Urticaria may appear.
- Metronidazole. For the treatment of inflammation of the prostate gland, Metronidazole is used in the form of suspension, which is given by diffusion. Immediately give 500-1000 mg for 30-40 minutes. The procedure is repeated every 8 hours, 500 ml.
- Ciprofloxacin. Take on an empty stomach for 28 days. The daily dose is 1000 mg (2 tablets of 250 mg or 1 - 500 mg), which must be divided into 2 doses after 12 hours.
- Dutasteride is taken 1 capsule once a day, regardless of food intake. Use with caution in elderly patients.
Suppositories for the prevention of prostatitis in men
Drugs in Russia and abroad are widely used for the treatment and prevention of prostatitis in men in the form of rectal suppositories (in ordinary people - suppositories). Means for the prevention of prostatitis in men in the form of suppositories are inserted into the rectum, used both for the prevention of inflammation and for the elimination of relapses in chronic diseases.
Today, the range of rectal suppositories is so great that the question arises "which one is most effective? " Let's look at all the possible options.
Ichthyol Candle
Has anti-inflammatory, decongestant, analgesic and keratoplastic effects. Contraindications in the case of individual intolerance, as well as in combination with alkaloid and iodide solutions. Apply 1-2 candles a day, the duration of treatment is set by the attending physician.
Candles with papaverine
Suppositories with papaverine relieve cramps, relieve pain, improve blood flow in the pelvic area. Apply 1-2 candles a day, the exact dose and duration of treatment is adjusted by the doctor. Suppositories are contraindicated in the event of hypersensitivity to components, heart block, liver problems and in adulthood.
Prostate extract
This medicine can relieve edema, relieve inflammation and congestion, which prevents the formation of blood clots in the prostate and improves the function of the prostate gland. In addition to the fact that suppositories have analgesic effects, normalize the amount of urine and relieve men from sexual harassment. Apply once a day for 1 suppository, treatment duration of at least 10 days. Contraindications only in the event of individual intolerance.
Belladonna Supporters
Belladonna suppositories have antispasmodic, anti-inflammatory and analgesic effects, helping to reduce the secretion production of all glands. Apply 1 candle once a day at night. Contraindicated in the presence of various pathologies, as it can exacerbate the course of the disease.
Diclofenac
Diclofenac is a non-steroidal anti-inflammatory drug used to treat acute and chronic prostatitis. Suppositories containing diclofenac have decongestant, antispasmodic, antipyretic and analgesic effects. 1 suppository is given once a day, it is possible to divide 1 suppository into 3 administrations. The duration of treatment is adjusted by the doctor, on average, at least 10 days. Contraindications in pathology of the rectal and gastrointestinal tract, cardiovascular disease, individual intolerance, renal and hepatic failure.
Methyluracil suppositories
Suppositories slow down protein breakdown, increase leukocyte production, and normalize nucleic acid metabolism. Contraindications to hemoblastosis, bone marrow oncology, leukemia, hypersensitivity to the components. Introduce 1-2 suppositories a day, the average treatment period is 10 days.
Suppository with prostate extract for the prevention of prostatitis in men
Suppositories are based on prostate extract (samprost), obtained from cattle. This component is a biologically active peptide complex required for full prostate gland function. Due to the characteristics of this drug, suppositories have almost no contraindications, except for individual intolerance, they:
- regulates prostate function;
- eliminates secret stasis;
- normalizes microcirculation in the prostate;
- relieves swelling;
- improves muscle tone in the bladder area.
As a rule, suppositories are used in complexes for the treatment of chronic prostatitis, and are also widely used as a prevention of acute forms of disease and in the postoperative period. Suppositories are used in the rectum 1 suppository once a day. Before using the suppository, be sure to empty the bowel (your own or do a cleansing enema). After the introduction of wax, it is recommended to lie on your stomach for 30 minutes.
Prevention of prostatitis in men - exercise
With regular exercise in the gymnastic complex in men, the symptoms of the disease are partially or completely gone. Preventive training for men is as follows:
- Kegel Training;
- massage for the prevention of prostatitis in men;
- contrast shower in crotch zone;
- yoga classes;
- physiotherapy procedures.
Kegel Exercise - Urinary Tract Disorders. The essence of exercise is to stop the flow while urinating with your own efforts, tense the muscles located near the prostate. When done regularly, this exercise increases blood flow to the prostate gland.
Exercise is also widely used for the prevention of prostatitis in men, where you need to stretch / stretch the anal muscles. Such exercises are easy to do, do not require special preparation. To achieve the effect, you need to repeat 15-20 muscle tension / relaxation in 2-3 sets.
Prevention of prostatitis in men at home is done with the help of gymnastics:
- Swing your legs. Stand comfortably, shift weight to right leg. Swing with the opposite leg (swing 50-90), change legs and repeat for the other leg.
- Side bends. Make 30-40 slopes on each side. The foot to which the bend is made should be slightly bent at the knee.
- Jump. Perform the jump in place, tightening the perineum muscles. Start with a small amount (40-50 jumps), gradually increasing the load (up to 350 jumps).
- Movement at the bottom. Sit on the floor, stretch your legs in front of you, "walk" forward, stretching your pelvic muscles.
- Stretch. While sitting, try touching your toes with your fingers without bending your knees. Exercise for at least 5 minutes.
- "Birch". Do the “birch” for 3 minutes, each time increasing the duration of the exercise, making it 10 minutes.
Prevention of prostatitis in men at home
As prophylaxis of prostatitis, perform periodic prophylaxis complexes:
- do not neglect physical activities and gymnastic complexes for home performance;
- observe food restrictions;
- perform prostate gland health stimulation (massage or self-massage 1-2 times a week);
- to cleanse the body, visit the bath or sauna, after seeing a doctor first;
- treating infectious diseases in a timely manner;
- follow the rules of personal hygiene;
- See a doctor regularly for routine checkups.
Prevention of prostatitis in men with folk remedies
Beekeeping products (honey, propolis) and medicinal plants are very popular in folk recipes for the prevention of prostatitis.
Chestnut scarf infusion
To the green scaleloop with a needle)
Setup:
- Take 3 tbsp. chopped shawl (use green with a needle) and pour 500 ml of boiling water.
- Place in a dark place for 12 hours.
- Strain and boil for 30 minutes in a water bath.
- Take 25 drops 30 minutes before eating.
Watch out!The drink stimulates the appetite, so if you are overweight, drink it carefully. To prevent weight gain, infusions can be used for microclysters. To do this, 250 ml of infusion is given 2 times a week.
Boil herbs with alcohol
Setup:
- ½ tablespooncelandine, ½ tbsp. pour 100 ml of alcohol into the hemlock;
- allow to soak in a dark place for 10 days; tension
- ;
- is taken in the morning on an empty stomach.
Start tingling with 1 drop, gradually increasing the dose to 30 drops for a month. For more comfortable use, dilute the color with water. Admission period is 30 days. Then gradually reduce the amount of tincture by 1 drop.
Jus Pasli
Take freshly squeezed parsley juice 3 times a day before meals.
Honey and Aloe Tincture
Setup:
- combines 500 ml per honey, aloe vera, wine;
- stir until smooth, transfer to an airtight container;
- put in the fridge for 7 days; tension
- ;
- take 1 tsp. before meals for 7 days (if there are no side effects, increase the dose to 1 tbsp).
Candles with propolis
Setup:
- combine 2 g of cocoa butter with 0. 1 g of propolis extract;
- stir until smooth;
- forms a wax from the resulting gruel.
Use a homemade suppository before sleeping in the anus for a month, rest (for 1 month) and repeat the procedure.
Products for the prevention of prostatitis in men
Since a person is made up of himself, nutrition for prostatitis plays an equally important role. To take care of your own health and prevent "recognizable" prostatitis, you should remember the following rules:
- An unhealthy diet leads to problems with the intestines, most often causing constipation, resulting in blood clots in the pelvic area;
- Excessive calorie intake from the daily diet causes weight gain, which negatively affects the blood supply to the prostate gland;
- alcoholic beverages can cause an increase in disease, as alcohol-degradation products irritate the genitourinary system, causing pielonefritis, cystitis and other urological problems;
- To prevent inflammation of the prostate adenoma, you need to use vitamin complexes to boost immunity.
For the prostate gland to function properly, men need to take the following products:
- eggs (lecithin contained in the product has a positive effect on the development of the prostate gland);
- meat, poultry, fish (this product contains a lot of protein, and is necessary for immunoglobulin synthesis);
- pumpkin seeds (contains a lot of vitamins, as well as an important element - zinc);
- vegetable oil (contains vitamin E, necessary for the production of high quality sexual secretions);
- citrus fruits (maintain ejaculatory acidity level, increase immunity);
- walnuts (improves metabolic processes, contains many vitamins and minerals, participates in the production of prostate secretions);
- almonds (a source of protein, rich in vitamins and minerals, folic acid);
- seafood (due to their diverse composition, they are essential for full spermatogenesis);
- buckwheat (rich in amino acids necessary for full prostate function).
Prevention of chronic prostatitis in men
After undergoing therapeutic measures for the treatment of prostatitis, it is very important to prevent relapse. To prevent the worsening of the chronic form of the disease, men should:
- lead a regular sex life (preferably with the same partner);
- use a condom in case of casual sex;
- giving up bad habits (smoking, alcohol consumption);
- live an active life, play sports;
- avoid hypothermia.
Supplements are also widely used for the prevention of chronic prostatitis.
Prevention of chronic prostatitis - medication
What should be taken to prevent prostatitis in men, who are already in chronic form? To achieve the desired effect, use this medicine:
- Prostate extract (1 tablet 2 times a day);
- Alfuzosin (2. 5 mg three times a day, at a more mature age, the dose can be increased by consulting a doctor);
- Doxazosin (1-8 mg once daily, depending on the complexity of the disease course and individual patient parameters as prescribed by the doctor);
- Prostate gland extract for the prevention of prostatitis in men is given daily at a rate of 5-10 mg, dilution of sodium chloride solution, salt or novocaine is required first;
- Prostate extract (intramuscular, 1-2 ampoules once a day), etc.